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Healthy Start EPIC Center

A National Training and Technical Assistance Center operated by NICHQ with funding from HRSA
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      • Day 1
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Evidence-Based Practices

USDA’s Recommendations for Nutrition for Breastfeeding Mothers

The USDA’s recommendations for nutrition for breastfeeding mothers. Includes a customizable daily food plan for breastfeeding mothers, which keeps track of the baby’s weight and needs.

USDA , 2014

Evidence Rating: III

Cost: N/A

Additional Info:

Topics:

Breastfeeding Nutrition

Perinatal Periods:

Parenting

Resource types:

Tools and informational materials for participants

Back to Evidence-Based Practices »

  • Healthy Start
  • Data Collection Forms
  • Monitoring, Data & Evaluation
  • TA Webinar Calendar
  • Healthy Start Community Health Worker Course
  • Project Director's Guide & Project Management Hub
  • HS Staff Roles
  • Request Technical Assistance
  • Community

Stay Connected

The Healthy Start EPIC Center is operated by the National Institute for Children's Health Quality. This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) under grant number 1 UF5MC327500100 titled Supporting Healthy Start Performance Project. This information or content and conclusions are those of the author and should not be construed as the official position or policy of, nor should any endorsements be inferred by HRSA, HHS or the U.S. Government.

  • Healthy Start
    • Program Overview
    • 2019 Healthy Start Grantees
    • Grantee Map
  • HS Implementation
    • CAREWare for Healthy Start
    • Data Collection Forms
      • Training & TA
      • Development Process
    • Approaches
    • Monitoring, Data & Evaluation
  • TA Activities
    • TA Webinar Calendar
    • Action Planning for IHE
    • Catalyst for Infant Health Equity
    • Healthy Start Consumer Convening 2023
    • Healthy Start Learning Academies
      • CAN Learning Academy
      • Community Engagement Learning Academy
      • Co-Parenting Learning Academy
      • Fatherhood Learning Academy
      • QI Learning Academy
      • ROOTT Learning Academy
    • Healthy Start Mentoring Program
    • Networking Cafés
    • Change Ideas to Grow, Nurture, and Lift (CIGNAL)
    • Workshop Series: Tools for Community Transformation
    • Application-based Groups
      • Community-Based Doulas Supplement
      • Healthy Start Cohorts
      • Healthy Start COIN
      • Healthy Start Cuff Kit Pilot Project
      • Infant Health Equity Supplement
      • The “CATCH” Pilot
      • StoryWork Project
      • Trauma-Informed, Resilience-Oriented, and Equitable Care (TIROE)
    • Trainings & Certifications
    • Healthy Start Community Health Worker Course
      • Healthy Start CHW Course Part 1 – Table of Contents
      • Healthy Start CHW Course Part 2 – Table of Contents
      • CHW Course Badges
      • CHW Roles and Competencies
      • Companion Guide for Supervisors
    • Healthy Start Staff Support Groups
    • Virtual Grantees Meeting 2021
      • Welcome Letters
      • VGM 2021 Agenda
    • Virtual Grantees Meeting 2020
      • Day 1
      • Day 2
      • Day 3
    • Regional Meetings
  • Resources
    • Project Director’s Guide & Project Management Hub
    • Breastfeeding Resources
    • Co-Parenting Resources
    • COVID-19 Resources
    • Fatherhood Resources
    • Mental Health Resources
    • Power Podcast for Justice
    • Evidence-Based Practices
    • Collective Impact PLN
    • MCH Organizations
    • Online Trainings
    • Alcohol & Substance-Exposed Pregnancy Prevention
      • Staff Development Resources
        • AStEPP Staff Meeting Training
      • Self-Study Resources
      • Resources for Tribal Communities
      • Quick Start Lists: Behavioral and Health Resources and Tools
      • Outreach and Educational Tools
        • Social Media Tools
    • Healthy Living
      • Healthy Eating
      • Physical Activity
      • Mindfulness & Stress Reduction
    • Maternal Mortality Prevention
  • HS Staff Roles
    • HS Team
    • Project Directors & Project Managers
    • Case Managers & Care Coordinators
    • CAN Coordinators
    • Community Health Workers
    • Lactation Counselors
    • Fatherhood & Male Engagement Coordinators
  • HS EPIC Center
    • TA & Support Center Services
      • Annual Assessment
    • Contact Us
    • Request Technical Assistance
    • e-News
  • Community
    • About Virtual Community
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